FEAR, FLOW & SNOW YOGA CLINIC FOR DECEMBER SNOWBOARD CAMPS
Get more out of your snowboard camp with this exclusive partnership between Emily Ruth Yoga and MINT Snowboarding. Combine core principles of yoga on the mat with your snowboard technique in the mountains. Emily has developed this yoga clinic, Fear, Flow & Snow, especially for the MINT December Snowboard Camps to help enhance your learning with our instructors.
Emily will guide you through a yoga practice to strengthen and stretch areas of the body directly related to snowboarding. Following this you’ll work together to break down your fears, the rational and irrational boundaries we create, and learn techniques to use on the mountain to elevate your snowboarding.
What to Expect from this 2 Hour Session:
1 Hour Yoga practice
Guided Breathwork
Intro To Mindfulness & Flow State
Breaking Down Boundaries & Fear
How To Bring It Into Practice
Yoga Challenge
Date: Wednesday 18th December 2019
Time: 15h45 – 17h45
Location: 85 Route de la Manche, Morzine (just a few minutes walk from the Mairie roundabout, so close to all the chalets)
Price for 2 hr Yoga Clinic: 30€Â
Bookings: Email info@mintsnowboarding.com or pop into our office in The Woods to get booked on.
What to bring:
Yourself, comfy clothes you can move in (snowboard thermals are fine) & a desire to make the most of your time on the mountain!
